The Retirement Fix

Jun 08 • 3 min read

The Retirement Fix | June 8th 2025


Hi Reader

I have one big favour to ask this week...

If you're interested in getting your hands on a copy of my new book The Retirement You Didn't See Coming then I would encourage you to register on the waitlist. I will give you early access to the book before it goes on general sale as well as some freebies along the way! And because we see each other every week, I trust you to give me honest feedback and provide me with those all important reviews that will help spread the word!

Click the link below to join the waitlist

https://www.humansvsretirement.com/book


FEATURED ARTICLE

Retirement Is Just Adult Playtime

When did life stop being about play?

At some point between our last school disco and our first pension contribution, we swapped hide-and-seek for spreadsheets, imagination for inboxes, and play for productivity. Retirement, we’re told, is the reward at the end of all that hard work.

But here’s the uncomfortable truth: many people arrive at retirement… and have no idea what to do with their freedom.

Because somewhere along the line, we forgot how to play.

We’ve been so well trained to be efficient, responsible, and serious that when someone suddenly gives us all the time in the world, we don’t instinctively build Lego castles or dress up like pirates anymore. Instead, we clean the garage... again.

But here’s the thing: retirement isn’t a second career. It’s not an endless to-do list. It’s adult playtime, with better snacks and no homework. And learning how to play again might just be the most important (and uncomfortable) part of your retirement reinvention.

So what is “play” for grown-ups?

It’s whatever lights you up and doesn’t need a reason to exist. That thing you do just because it’s fun, not because it’s useful. It might be:

  • Making salsa from scratch and pretending you’re on MasterChef
  • Taking up painting and recording yourself to try and be like Bob Ross
  • Turning your garden shed into a mini-pub and giving it a pun-based name like “The Sofa & Slippers”
  • Creating a ridiculous, overly competitive board game night with your grandkids where you’re way too invested

It doesn’t matter if you’re good at it. That’s the point. Play is where joy lives. And it’s where retirees rediscover who they are without a title, job, or obligation.

The problem? Play feels frivolous.

You might hear a voice whispering, “Shouldn’t I be doing something more meaningful with my time?” Here’s your permission slip: play is meaningful.

In fact, neurologists, psychologists and even economists are now recognising that people who prioritise play, hobbies and unstructured fun time are happier, healthier and live longer (Brown, S. (2010). Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul. New York: Avery.). And let’s face it, retirement isn’t a productivity contest. It’s a chance to finally enjoy being a human being, not just a human doing.

A quick exercise

This week, ask yourself: What did I love doing when I was 8 years old? How could I recreate that feeling, just once, this week?

And if that sounds ridiculous? Perfect. That means you’re on the right track.

Your Retirement Fix

Retirement isn’t about being productive every day. It’s about building a life you don’t need to escape from. Play more. Judge less. Snack often.

And remember: you don’t stop playing because you grow old… You grow old because you stop playing.


RETIREMENT RESOURCE

The Anti-Bucket List Worksheet

This weeks resource is a worksheet I've put together to help you to construct your anti-bucket list. It will help recognise all the things you don't want in your retirement, equally if not more important that the things you do want.


PODCAST

Why You Should Write a Book in Retirement

What if retirement is the perfect time to write the book you’ve always dreamed of? I sit down with book coach Helen Wilkie to explore why your second act might just be your most creative one yet. Whether it’s a memoir, a how-to guide, or something completely different, this episode is all about turning your story into something lasting.


SKETCH OF THE WEEK

The Great Retirement Disconnect


RETIREMENT ARTICLES

What I've read this week

  • A Checklist to Retire in the Next 5 Years - Morningstar
  • Who Says You Have to Be Old? Here’s How You Can Be Ageless - Paul Long



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